Freedom.

For 16 years I struggled with my worth because I based it on the scale. And food. And my thought pattern with eating. And then, one beautiful day I woke up & realized that I hadn't thought about binge eating all day long. I had been in therapy & already started working on myself, but this day will forever stand out in my mind.

As someone who's been there & someone who is currently on the other side, I want you to know that you are worth more. You are powerful beyond your belief. You are more deserving than you know right now. 

But I know & I am here to hold your hand until you realize that you are brave enough & strong enough & you've totally got this. 

Let's Go!

The Before

Please know that you should never define your worth by the scale or a certain size. I ultimately decided to share my before & after pics with y'all because it's important for me to show you that if I can end binge eating then you can too!  

Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image

The After

In total I lost over 65 lbs. I have not binged for over 15 years, since 2005. I live my life with my health being my focus. I don't follow a diet & nothing is off limits if I really want it. I work out every single day & try to move as much as I possibly can. I can say that I am the most healthy I've ever been... in my entire life.  

Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image
Placeholder Image

Your Best Life Awaits. Who Is Ready?!

Subscribe to my list to get the best tips on ending binge eating disorder, developing healthier habits, & living a beautiful life!

Subscribe
Powered by Kajabi