Hi! I hope that you are having a great week! I wanted to do something different for the newsletter this week and I really hope that you will find it beneficial (and be able to relate to parts of it too). While I hear from many people that it is very inspiring for them to ...…
Yesterday a few emails came in from people saying that they just feel so doomed after binge eating. Like why should they pick themselves back up after bingeing to try to eat healthy the rest of the day – they had already blown it for that day. I totally thought this same way back in ...…
Last night I met some of my girl friends out for dinner and drinks. We were all catching up when I told them, “I have some big news! I was contacted by a television show”. They all looked up at me with such puzzled looks before the, “Why were you contacted?” came out. Perhaps they ...…
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