Hi everyone! I hope this newsletter finds you all in a good place. Certain things still amaze me even though I’m 7+ years binge-free. It’s great to be able to get through my life and to be able to notice how much I’ve changed over time. People can come in town for a visit, Rob ...…
What are you waiting for? Isn’t it true that unless something fun and exciting is about to happen, it takes a little more to get us moving. When something seems more fearful and arouses other like emotions, we take a different approach. We take our time, find other things that are seemingly more important, and ...…
I’ve kept all of my journals from when I was binge eating. I was just reading a few entries to see what I could blog about and I decided to blog about lying… because that’s what binge eating disorder made me do often. I lied to my friends. I lied to Rob. I lied to ...…
There comes a time in everyone’s life where you begin to wonder if you should admit you have binge eating disorder to your significant other. I actually get quite a few emails asking how I knew it was the right time to let my husband (boyfriend at the time) in on my dark secret. So, ...…
Hi! I hope that you are having a great week! I wanted to do something different for the newsletter this week and I really hope that you will find it beneficial (and be able to relate to parts of it too). While I hear from many people that it is very inspiring for them to ...…
This week I want you to focus on challenging yourself to be a better person. Take it slow and don’t overwhelm yourself too much. Pick a challenge, or two, and focus on accomplishing it this week. 1. Challenge yourself to bite off more than you can chew, while learning how to spit. Decide that you ...…
Last night I met some of my girl friends out for dinner and drinks. We were all catching up when I told them, “I have some big news! I was contacted by a television show”. They all looked up at me with such puzzled looks before the, “Why were you contacted?” came out. Perhaps they ...…
Hi everyone, Sorry to post a few times on my blog in one day here, but I literally just got off the phone with a National Daytime Television Show. The show is interested in having myself and a couple of people who suffer from Binge Eating Disorder on the show. I would be there to ...…
Hey y’all! I’m so excited to have a blog now! My goal is to post every day, but we’ll see how that goes with a busy toddler. All you moms out there know what I’m talking about! I was just replying to some comments on my blog and I had to re-read the same sentence ...…
Hi everyone! Some of you may or may not know that I recently changed my website name, updated my ebook, and created a whole new look for my End Binge Eating Now website and blog. It was a lot of work, but it was a much needed makeover and fresh start! Today I wanted to ...…
Ready to end binge eating and get your life back in control? My new 2012 End Binge Eating ebook is now available to download on your computer or e-reader. Click here for details.
Disclaimer | Privacy Policy | Terms | Support | Binge Eating Disorder Blog | Affiliates
